Introduction:

In this busy world where stress and anxiety are everywhere, the health status is declining rapidly. Unhealthy junk food and no physical activity lead to severe consequences of myocardial infractions, known as heart attacks.

A few years back, only older people were at high risk of a heart attack. But now, those men in their early 40s are also in the red zone. Sometimes there are no signs and symptoms before getting a heart attack. But most people experience early signs before getting a heart attack.

This post will describe the early signs of a heart attack in men. Furthermore, it will cover how a men’s health check can reduce the chances of heart and cardiovascular disease conditions worsening.

What are the possible reasons for Heart Attacks?

The thick muscular structure is responsible for pumping the oxygenated blood into the whole body, it is one of the strongest organs but sometimes it faces difficulties. There are several reasons why the heart has to do more jobs to supply blood.

All the factors are interlinked with each. Hence, a chain of reasons leads to severe consequences like a heart attack. Following are the aspects of a heart attack.

First, age is the most significant factor that can lead to a heart attack. As mentioned earlier, the heart is a muscular structure that pumps around 72 times per minute, But with time, the muscles get weak, and the heart has to make some extra effort to supply the blood.

High Cholesterol Damage To Heart:

The second leading factor which can be the possible cause of heart stroke is cholesterol. A slight increase in cholesterol increases the risk of a heart attack.

Cholesterol narrows down the size of arteries and veins. Moreover, it makes the blood pass way stiff. Hence heart has to increase pressure to supply the required amount of blood to the body parts.

What are the possible signs of a Heart Attack?

Doctors suggest that patients take their diet and exercise when entering the risky age of becoming heart patients.

At more than 35 years, the physician recommends ECG monitoring twice a week for a men’s health check. If there is any deviation in the graph, it will be indicated. But sometimes, the heart shows a sudden response, and there are chances of severe heart attack that can lead to death.

Some signs and symptoms alarm the bell to prepare for any serious trouble. Following are the indication of getting a heart attack:

•         Nausea
•         Pain in the chest
•         High blood pressure
•         The muscles tighten
•         Back pain
•         Chest Tightness
•         Shortness of breath
•         Sweating
•         Increased heartbeat.
•         Increased blood pressure

Despite feeling panicked, it is better to call the ambulance urgently and immediately go to the nearest hospital. Every moment is crucial, so if the ambulance is late, go and find a sublingual tablet in your first aid box.

It will dilate the vessels and reduces the pressure on the walls. In addition, the drug’s rapid action helps reduce the risk of a heart attack.

Summary:

Men’s health check is necessary every week after crossing a specific age limit. Through a balanced diet and exercise a person can lower the chances of heart related illness, or a heart attack. Any negligence of health checks can be life-threatening after a certain age.  But with diet, exercise, care, and attention, it is possible to reduce the probability of heart stroke. People especially vulnerable to heart specific conditions should be aware of heart attack signs especially once they reach an older age. It is therefore vital, especially if signs indicate a heart condition, to check your health.