Worklife Balance is a concept that evolved out of the desire for a more fulfilling and successful work life. The need was to find a balance between work life and family life. Achieving work-life balance has become more challenging as companies are becoming more workaholic. The days of a career spanned the globe and included a wide range of professions.
Worklife balance means less time spent commuting to and from work, more time spent with your family and friends, and a greater quality of life. It also means you are not draining your financial resources by taking on additional employees or spending excess money on unnecessary travel and expense. Research suggests that a satisfied employee is more productive, which means that businesses must do whatever they can to keep their workers happy. Here are 10 reasons why work-life balance is important.
Achieving work life balance means you have clear set rules that you cannot break. Setting firm boundaries ensures that no one is circumvented and everyone knows where they stand. Strong boundaries help you manage stress so it doesn’t spiral out of control. Breaking down communication barriers prevents you and your colleagues from focusing on the negative.
Achieving work life balance requires flexibility and initiative. A flexible schedule is essential in ensuring productivity. Having an open mind and flexibility lets you be creative and use your imagination to create solutions that solve problems rather than exacerbate them. A worker who is highly motivated will be more productive because he has the confidence in his abilities. He knows exactly what he wants and how he wants it, which gives him the confidence to let go of the things that don’t add value to his life.
Achieving work-life balance also means less stress. Research has shown that a well-balanced lifestyle can reduce high blood pressure, headaches, and insomnia. Less stress means a healthier you and more time with your family. A less stressful life means you can enjoy the company of friends more, you get more done and feel more satisfied with your daily life. This satisfaction translates into greater work performance, more satisfied employees, and a healthy and balanced body.
The above reasons why work-life balance is important are just the start of creating a more satisfying and balanced work schedule. Balancing work with play and relaxation is challenging but if you find yourself straying from these boundaries then you are closer to achieving it. Keep these tips in mind as you strive for a better balance between work and play.
